Photo by Lukas on Pexels.com There's a good chance that you are your worst enemy, which is especially true for anyone who finds themselves making excuses daily. If excuse-making is a routine, then it's time for you to start taking responsibility. When you do, you'll start to see that many of your experiences in life … Continue reading Are Excuses Dragging You Down?
12 Courageous Ways to Be Kind to Yourself – The Complete List
Photo by Vie Studio on Pexels.com Here are the 12 Courageous Ways to Be Kind to Yourself: Be BOLD - live your life your way! Remember - your flaws give you style and personality! Ask yourself daily - what do I need to thrive today? Your feelings are signals. Listen to them - always! Rejection … Continue reading 12 Courageous Ways to Be Kind to Yourself – The Complete List
6 Strategies to Challenge Your Inner Critic’s Voice
It’s time you cultivated an attitude. Look, life can be hard sometimes. The last thing you need is your Inner Critic taking the wheel, getting on your case about everything you’re trying to do. Why are you listening to someone who doesn’t have your best interest at heart? No, it’s time to challenge your Inner Critic … Continue reading 6 Strategies to Challenge Your Inner Critic’s Voice
Using Challenges to Develop More Discipline
One way you can develop more discipline is to use challenges. It makes it more like a game and less like a chore. Also, there can be the element of competition with others, and having others help hold you accountable improves your odds of success. Challenges are prevalent, and you can find them in many … Continue reading Using Challenges to Develop More Discipline
Photo by rovenimages.com on Pexels.com Celebrate my win! I am so excited! I have my first paid male client for my Creating the Best of Yourself Program. Yeah!!! I have been teaching, mentoring, and coaching for thirty years without even realizing it. I was doubting my ability and undervaluing myself. But once I realized I … Continue reading Celebrate!
12 Courageous Ways to Be Kind to Yourself, pt. 2
Photo by Pixabay on Pexels.com Three of the 12 Courageous Ways to Be Kind to Yourself: Ask yourself daily - what do I need to thrive today? Your feelings are signals. Listen to them - always! Rejection proves you’re doing something courageous! “It’s hard to wait around for something you know might never happen; but … Continue reading 12 Courageous Ways to Be Kind to Yourself, pt. 2
First Day of Spring
It’s the first day of spring! I am excited to look back at what I have accomplished so far this year and what I have accomplished for the next quarter. I have three speaking engagements this week and a possible three new clients. Last week I made six reels for Tik Tok. It was fun. … Continue reading First Day of Spring
Faith in a Seed
Photo by Pixabay on Pexels.com Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed... Convince me that you have a seed there, and I am prepared to expect wonders. Henry David Thoreau Tomorrow is the first day of spring. I thought a … Continue reading Faith in a Seed
Good morning! I am taking a healthy dose of GRATITUDE today. I am excited about the weekend ahead. See you tomorrow. Have a great day, stay safe, and keep the faith.
Lady in Green
Photo by Gary Barnes on Pexels.com "Children need role models rather than critics." Joseph Joubert I saw this woman when I was six years old. I was easily impressed as a young child, and this lady left her mark on me. Today being St. Patrick's Day, I saved this story for last, even though it … Continue reading Lady in Green