Are Excuses Dragging You Down?

Photo by Lukas on Pexels.com There's a good chance that you are your worst enemy, which is especially true for anyone who finds themselves making excuses daily. If excuse-making is a routine, then it's time for you to start taking responsibility. When you do, you'll start to see that many of your experiences in life … Continue reading Are Excuses Dragging You Down?

12 Courageous Ways to Be Kind to Yourself – The Complete List

Photo by Vie Studio on Pexels.com Here are the 12 Courageous Ways to Be Kind to Yourself: Be BOLD - live your life your way! Remember - your flaws give you style and personality! Ask yourself daily - what do I need to thrive today? Your feelings are signals. Listen to them - always! Rejection … Continue reading 12 Courageous Ways to Be Kind to Yourself – The Complete List

6 Strategies to Challenge Your Inner Critic’s Voice

It’s time you cultivated an attitude.  Look, life can be hard sometimes. The last thing you need is your Inner Critic taking the wheel, getting on your case about everything you’re trying to do. Why are you listening to someone who doesn’t have your best interest at heart? No, it’s time to challenge your Inner Critic … Continue reading 6 Strategies to Challenge Your Inner Critic’s Voice

Using Challenges to Develop More Discipline

One way you can develop more discipline is to use challenges. It makes it more like a game and less like a chore. Also, there can be the element of competition with others, and having others help hold you accountable improves your odds of success. Challenges are prevalent, and you can find them in many … Continue reading Using Challenges to Develop More Discipline

12 Courageous Ways to Be Kind to Yourself, pt. 2

Photo by Pixabay on Pexels.com Three of the 12 Courageous Ways to Be Kind to Yourself: Ask yourself daily - what do I need to thrive today? Your feelings are signals. Listen to them - always! Rejection proves you’re doing something courageous! “It’s hard to wait around for something you know might never happen; but … Continue reading 12 Courageous Ways to Be Kind to Yourself, pt. 2