a Until tomorrow, stay safe, and keep the faith. smile

Photo by George Dolgikh on Pexels.com How To Practice Self-Talk That Uplifts You Whether you realize it or not, you're constantly in a mental chatter. You talk to yourself all day, and that self-talk can be positive or negative. It can be tainted by guilt and anxiety, destroying your seeds of hope. Your thoughts inspire … Continue reading Self-Talk That Uplifts You

Photo by Nicola Barts on Pexels.com How you speak to yourself can influence your confidence. This influence may be positive or negative. But what is self-talk? Whether you realize it or not, you practice self-talk. It’s your inner voice. The voice that narrates throughout your day, whether you say it out loud or not. Often, … Continue reading What Is Self-Talk?

Photo by Brett Jordan on Pexels.com Are you an advocate of manana? As in, "Why do today what you can put off until tomorrow"? Do you love to leave things until the last minute? How does his habit affect you? Do you find yourself with an uncomfortable feeling of dread in the pit of your … Continue reading Ways To Stop Procrastination

There comes a time when the pressure is on. It would be best if you made a decision but were afraid to act. There's not much time to figure out the following steps, and you're stalling out because you're suddenly unsure. You're not sure you even can make the right decision, much less act on … Continue reading Build Confidence In Your Actions

Photo by Captured Moments on Pexels.com People look at things in various ways and respond to situations differently, too. Your way of thinking affects your attitude and decisions in life. How you perceive an event is usually more a factor than the event itself. Do you use intuition or tend to engage in a deeper … Continue reading Are You an Intuitive or Analytical Thinker?

Photo by Martin Lopez on Pexels.co "You can have the life you want, or you can have the reasons why you don't. The choice is yours." Dr. Krystal Conner "It always seems impossible until its done." Nelson Mandela "Action is the foundational key to all success." Pablo Picasso "The most effective way to do it, is to do … Continue reading 5 Quotes on Taking Action

Hey, since this is the weekend, I thought I would share a few gratitude quotes. "When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in." Kristin Armstrong "Gratitude is the most exquisite form of courtesy." Jacques Maritain "When I wake up in the morning, I like to express … Continue reading Gratitude Quotes by Women

Create Success Habits No setting unachievable goals Small steps/one new habit at a time until that one is in place Celebrate success both personally and with others. Take a look at habits and what hasn’t worked so you can figure out a new strategy for what does. Write your strategy down and carry it with … Continue reading Learning to Think and Aim Big Part 7 of 7

Photo by cottonbro studio on Pexels.com Meditate Try many different forms of meditation until you find the right one. Meditate at night, so you reset your subconscious brain. Let the meditation play as you fall asleep. Your subconscious will pick it up. Too many people try to meditate in the morning, but their busy bee … Continue reading Learning to Think and Aim Big Part 6