Using Positive Affirmations to Combat Stress

Photo by Michelle Leman on Pexels.com Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? Whether it is one-off stress like having to give a presentation or an ongoing stressful issue, you can create the … Continue reading Using Positive Affirmations to Combat Stress