Ok, I'm cheating with this post. I know I am supposed to be writing about me, but my schedule is hectic. I like this message because it says so much. Some people I enjoy people being around and we don't have to say a word. We just enjoy each other company. Alright, I shared a … Continue reading Anyone Can Make You Happy
You’ve probably heard that being mindful is essential to a healthy and happy life at some point in your life. But you may be wondering just why this is. And this is because being mindful has the power to change many different aspects of your life. Mindfulness Helps With Mental Health When you spend your … Continue reading Why Is Mindfulness So Important?