
Emphasize The Fact That You Can Trust Yourself
To Do The Right Thing And Make Good Choices
When You Do Something Well, Celebrate It
Practice Doing Some Things For Yourself That You Would Normally Depend On Someone Else To Do For You
Reserve Some Aspects Of Your Life
For Only Yourself To Enjoy
Plan More Outings Alone
Practice Learning New, Useful Skills
Do Things That Boost Your Self Esteem
Stop Looking To Other People For Permission
To Do Things Or Make Choices
Get To The Root Of Why You Feel Like You
Depend On Other People
Get Comfortable With Saying The Word “No.”
Until tomorrow, stay safe, and keep the faith.
