How will you nourish your spirit in October?
Alright. I am going to make this short. For the month of October, I am going to get more rest. By that I mean I will get more sleep and cut down committing myself to so many projects to support others and forgetting push my programs.
You might think that sounds a little selfish because I believe we are here to help each other. But sometimes, I forget my limitations. If I wear myself out, I will not be here to help anyone.
You must take care of yourself before you can help someone else, and I have been forgetting that.
I am starting a walking in place routine. I used to exercise every day. I believe that is the reason I am still in good health, but it could be better. And I am going to drink more water.
My goals may sound awfully easy, but trust me, they are not. I will work on:
- More sleep
- Exercise
- Drink more water
There are other things I will work on, but these are the three I will concentrate on. So, until tomorrow, stay safe, and keep the faith.
Tomorrow’s prompt is:
Write about someone you admire.
