Review and Release – Stop Trying to Do All the Things

Photo by Anna Baranova on Pexels.com One of the main reasons we are more stressed than our grandparents were because we are taking on a lot more. We have families where each partner works a full-time job and a side hustle to make ends meet financially. That leaves all the hard work of keeping house … Continue reading Review and Release – Stop Trying to Do All the Things

Are Your Beliefs Stalling Your Success?

A growth mindset indicates that you believe anything is possible if you take the necessary actions. In contrast, a fixed mindset hinders change. This type of mindset excludes the ability to change. Growth and change are vital for success because the fixed mindset is erroneous and false. You can change. You can grow. You can … Continue reading Are Your Beliefs Stalling Your Success?

REASONS WHY EVERYONE IS CREATIVE

Photo by Frans van Heerden on Pexels.com Creativity is everywhere, always. It would be best if you simply learned to tap into it. Being creative isn’t something that you either have or don’t have. Everyone is creative in different ways. Your way of being creative might not seem like creativity to someone else, and vice … Continue reading REASONS WHY EVERYONE IS CREATIVE

Choosing Quality Influences In Your Life

Photo by Liza Summer on Pexels.com Human beings are incredibly social creatures. Nearly every aspect of human life revolves around spending time with other people. Whether you’re hanging out with your closest friends, working on collaborative projects at work, or standing in line at the grocery store, the number of ways and opportunities you have … Continue reading Choosing Quality Influences In Your Life

Is Journaling Right for Everyone?

Photo by nappy on Pexels.com Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one's thoughts, feelings, and behaviors. It is a way of assessing oneself to make changes and improve one's life. Self-reflection can be done through journaling, therapy, or simply taking … Continue reading Is Journaling Right for Everyone?