Make Inner Changes For Outer Changes You’ll Like

Photo by Cliff Booth on Pexels.com We spend too much energy trying to change our world directly. While it’s possible to force yourself to behave in a certain way, it’s nearly impossible to maintain if you don’t make the necessary inner changes to support that behavior. Otherwise, life would be so easy! We would all … Continue reading Make Inner Changes For Outer Changes You’ll Like

It’s All In Your Head—Attitude Matters

Photo by elifskies on Pexels.com Photo by Madison Inouye on Pexels.com Your mindset can genuinely make or break you. It is so important to be aware of and always work towards building a healthy thought process. More than ever, people realize just how much mental health impacts their physical health. While this is a different … Continue reading It’s All In Your Head—Attitude Matters

Let’s Design Your Gratitude Challenge

Adding more gratitude into your life doesn't have to be complicated or challenging. Creating your very own gratitude challenge can be fun and straightforward. Here are three women who used the power of gratitude to change their lives for the better… 21 Days of Gratitude Helen quit her job at a corporate law firm to … Continue reading Let’s Design Your Gratitude Challenge

You Cannot Always Change Situations, But You Can Always Change Your Attitude

Let’s face it- many things in life are out of our control. Frequently this can leave us reeling and dealing with many negative emotions that can impact our attitudes. Why does that matter? It matters because our attitudes affect more areas of our lives than we realize. Our outlooks, behaviors, responses, and decisions are among … Continue reading You Cannot Always Change Situations, But You Can Always Change Your Attitude

5 Benefits of a Winning Attitude

It’s a straightforward fact. Your attitude determines the state of your world and existence. You may be experiencing a string of bad luck, or you may have just won the lottery. Outside stimuli don’t matter. If you’re miserable or happy, it’s because you choose to be. You, and only you, can control your attitude. The … Continue reading 5 Benefits of a Winning Attitude

What is a Winning Attitude?

Your attitude is defined in two ways: internally and externally. First, your attitude is witnessed by others from the way you carry yourself. Secondly, your attitude is your inner disposition, as set by your state of mind. Your attitude is the one thing you have the most control over. In the context of personal power, … Continue reading What is a Winning Attitude?