Expressive journaling can be your road to de-stressing and re-energizing your mind. It can help you declutter your brain and your soul and help you get feelings out on paper where they can be examined and interpreted. Journaling like this can help you live more of your life at the moment. You can then deal … Continue reading What is Expressive Journaling?
Photo by Jill Wellington on Pexels.com Below is my atte,py at writing a poem back in 2018 or 2019. I posted it here in 2020 and thought it would be nice to have something light to read. I admit I know nothing about writing poems. I started writing and this was the results. I hope … Continue reading Fantasy
Photo by Gerd Altmann on Pexels.com Everyone has big dreams. Everyone wants to be successful. Maybe you see yourself making an Oscar acceptance speech or winning the Nobel Prize. Perhaps you want to be a successful entrepreneur or an elite athlete. Whether you want to be winning an Olympic medal or make your first million, … Continue reading 4 Powerful Ways to Imagine Your Success into Reality
Today, March 31, 2022, is my mother’s birthday. If she were still with us, she would be 97 years young. My mother was a strong woman. Life through many ba lemons her way, and she made lemonade. I’m proud of my mother. When my Dad left us, she was deeply hurt. I was her confidant. … Continue reading Happy Birthday, Momma!
Until next time, stay safe, and keep the faith.
Photo by cottonbro on Pexels.com The world keeps talking about how great visualization is and how well it works for them. Why then is it not working for you? The problem with visualization is how easily we can derail ourselves before we have even properly begun. Focusing on the negative, not putting in enough practice, … Continue reading 3 Traps That Will Ruin Visualization…and How to Fix Them
Photo by Canva Studio on Pexels.com What do you want out of life? More importantly, how do you intend to go about getting it? We all have so many wants. Some are very simple, such as wanting to lose five pounds in time for swimsuit season. While others, such as changing to a new career, … Continue reading 5 Steps to Using Visualization to Get What You Want