How to Overcome Negative Thoughts

Photo by Andrew Neel on Pexels.com It is possible to train your mind to overcome and turn negative thoughts around. Let's look at some strategies to turn negative thoughts into positive thoughts or stop the negative thoughts faster when they start. Change the Focus – When you encounter a negative situation, try to immediately turn … Continue reading How to Overcome Negative Thoughts

How to Identify Where Your Self-Doubt Lies

Knowing how you developed self-doubt can sometimes help lead to recovering from that condition. You can build self-esteem by getting to the bottom of how it happened. Some people did have self-esteem at one point, then lost it. Some never had it in the first place. No matter how you determine what causes your self-doubt, … Continue reading How to Identify Where Your Self-Doubt Lies

The Dangers of Self-Doubt and How It Affects Your Life

There are many dangers inherent in hanging on to self-doubt that you should be aware of. If you suffer from self-doubt, it is vital to understand the type of damage you are doing to yourself if you continue to hang on to it. It has affected your past, affects your present, and can devastate your … Continue reading The Dangers of Self-Doubt and How It Affects Your Life