Until next time, stay safe, and keep the faith.
No one can ever see the actual image of you until you have a vivid picture of yourself. To have an accurate image of yourself, you must be three-dimensional. First, your identity must be complete. Your identity cannot be whole until you are in touch and freely express your feelings and thoughts. Second, the assessment … Continue reading Self Image
Boosts Your Mood Another benefit of journaling is that it can significantly boost your mood and enhance your overall well-being. Putting all of your thoughts on paper or typing them out on a computer can relieve stress and help you feel much better. Developing a journaling habit is an excellent way to reduce depression and … Continue reading How to Journal Your Way to Improved Mental Health pt. 2
Many business leaders struggle with stress. Over time, stress can turn into more serious mental health conditions, such as depression or anxiety. A great way to improve your mental health is by taking the extra time each day to journal. You can choose to journal in various ways, whether you prefer to use old-fashioned pen … Continue reading How to Journal Your Way to Improved Mental Health pt. 1
Every year at this time, I like to reflect on the past year. It has been a year filled with many challenges and losses for my family and me. However, I am so grateful to be here with so many opportunities to accomplish some of those dreams I put on hold. Despite COVID, I have … Continue reading Gratitude Template
The day has ended, and I am looking forward to tomorrow! I am attending the Blog and Video Conference, November 6th, and 7th. If you are interested in blogging, making your videos, or podcasting, then this is the place you want to be. The conference is virtual, and there are some fabulous speakers on the … Continue reading Conference