Photo by Sora Shimazaki on Pexels.com That's it. You've had it. Life is just not going as well as you'd like. It's time for a change, a Fresh Start. But how do you know where to even begin? Especially if you're still neck-deep in life, you want to escape. It's simple. You start by asking … Continue reading Five Things to Ask When Looking for a Fresh Start
5 Steps to Shift Your Limiting Beliefs for Good
How are you your own worst enemy? We limit ourselves so much. We live in our heads and come up with all these ways to keep us from accomplishing anything. Even though we know we're good enough and how much we're fully capable of getting things done. The only way to get past these self-sabotaging … Continue reading 5 Steps to Shift Your Limiting Beliefs for Good
4 Powerful Ways to Imagine Your Success into Reality
Photo by Gerd Altmann on Pexels.com Everyone has big dreams. Everyone wants to be successful. Maybe you see yourself making an Oscar acceptance speech or winning the Nobel Prize. Perhaps you want to be a successful entrepreneur or an elite athlete. Whether you want to be winning an Olympic medal or make your first million, … Continue reading 4 Powerful Ways to Imagine Your Success into Reality
Meditation For Beginners
Photo by Oluremi Adebayo on Pexels.com Here is a bonus read for today. If you have thought about meditating but are unsure how to go about it, this article will help you get started. Meditation isn’t something just for monks in the mountains. Anyone that wants to can learn how and practice meditating. By meditating, … Continue reading Meditation For Beginners
Self-Love Affirmations For Anyone
Photo by Tim Mossholder on Pexels.com Daily affirmations are a great way to keep yourself centered in a positive mindset. Taking the time to speak positively to and about yourself aloud can work wonders for your overall mental health. However, it can be challenging to know what to say; it can even feel awkward. That’s … Continue reading Self-Love Affirmations For Anyone
It’s All In Your Head—Attitude Matters
Photo by elifskies on Pexels.com Photo by Madison Inouye on Pexels.com Your mindset can genuinely make or break you. It is so important to be aware of and always work towards building a healthy thought process. More than ever, people realize just how much mental health impacts their physical health. While this is a different … Continue reading It’s All In Your Head—Attitude Matters
How to Keep a Gratitude Journal
Gratitude journaling is a popular tool used by coaches and consultants to help people to improve their health and lives. Studies have shown the benefits for mental and physical health. If you are considering whether this could be something that could help you, then you probably have questions about what you need and how to … Continue reading How to Keep a Gratitude Journal
8 Benefits You Receive When You Expand Your Comfort Zone￼
When you leave your comfort zone, amazing things can happen. Instead of life staying the same, it changes and expands day after day. The more you allow it to grow; the more fulfilling life will be. Here are just a few of the many benefits you receive when you stretch your comfort zone. You’ll Become … Continue reading 8 Benefits You Receive When You Expand Your Comfort Zone￼
WOW! 402 Consecutive Blog Posts!
https://videopress.com/v/kbuBtYPo?resizeToParent=true&preloadContent=metadata I thought I would do my blog post differently this time. For the next 400 blogs, I will include videos and share more of myself. I will also continue to share articles and other information that I believe will benefit you. If there is something you would like more information on, please put it … Continue reading WOW! 402 Consecutive Blog Posts!
You Can Do It!
See your goal Understand the objectives Create a positive attitude Clear your mind of self-doubts Embrace the challenge Stay on track Show the world You Can Do It! Author Unknown I have a new goal! My goal is to speak three times a week. You can help me if you know of a … Continue reading You Can Do It!