Journaling is a fantastic way to build your self-worth. It’s a well-established practice in therapy and psychology, and it works equally well for children and adults. Journaling can be art, writing, a collage, or a combination of whatever feels suitable for you. There is a range of prompts to help you overcome the fear of … Continue reading Journal Your Way to Self-Worth
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Fantasy
Photo by Jill Wellington on Pexels.com Below is my atte,py at writing a poem back in 2018 or 2019. I posted it here in 2020 and thought it would be nice to have something light to read. I admit I know nothing about writing poems. I started writing and this was the results. I hope … Continue reading Fantasy
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The Things We Love
Photo by Ena Marinkovic on Pexels.com I almost forgot I promised a second blog post today. I am posting a reprint with a bit of touch-up. It had errors. Errors I made as a newbie to blogging, but the meaning is still there. January 4, 2017 I saw a quote that said, “Start doing the … Continue reading The Things We Love
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Be The Author Of The Stories That Will Be Told About You
Photo by energepic.com on Pexels.com As you have heard, every story has three sides, and according to Robert Evans, those are your side, my side, and the truth. If I were to tell the story of one of the greatest presidents ever to live, my focus would be on his speeches, achievements, and impact, especially … Continue reading Be The Author Of The Stories That Will Be Told About You
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Travel Journal Ideas and Tips
I have never taken the time to write about my trips. I wish I had. It would help my memories of those times. I am sure there are things I have forgotten. This article is about keeping a travel journal. Enjoy. An excellent way to remember everything you’ve done is to keep a travel journal. … Continue reading Travel Journal Ideas and Tips
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How to Keep a Gratitude Journal
Gratitude journaling is a popular tool used by coaches and consultants to help people to improve their health and lives. Studies have shown the benefits for mental and physical health. If you are considering whether this could be something that could help you, then you probably have questions about what you need and how to … Continue reading How to Keep a Gratitude Journal
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Journaling to Keep Track Of Progress & Growth
Photo by Anete Lusina on Pexels.com Not all journals are designed to capture emotional issues. Some journals are intended for convenient applications. Journals that track progress or growth are an excellent way to support you on your journey, such as: ✓Weight loss ✓Better nutritional choices ✓Business projects ✓Prepping for a marathon ✓Strength training ✓A pregnancy … Continue reading Journaling to Keep Track Of Progress & Growth
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How To Get Started Keeping A Journal
I had a jam-packed weekend. I attended another writer’s conference and several meetings. But it is good to be back here writing my blog. I am sharing more information on journaling, so let’s get started. Deciding on a journal is usually far more straightforward than actually beginning to journal. There is no right or wrong … Continue reading How To Get Started Keeping A Journal
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Journaling to Help with Stress
Stress affects almost everyone at some time in their lives. Whatever reason you are stressed, congratulations for recognizing it and wanting to do something about it. Here are some excellent ways to journal to combat your stress. Write Daily for 5 to 15 Minutes The thing about journaling that is important is that you need … Continue reading Journaling to Help with Stress
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Courage To Live My Dream
Wow! I have had several people ask me about my book today! Yes, I have a book I wrote myself, and it is on Amazon.com. You can check it out here https://tinyurl.com/2p8958ms. Thank you to all who have inquired about my book "Courage to Live My Dream." I am to blame that people are surprised … Continue reading Courage To Live My Dream
